Lemon Chicken (FRIDAY)



A classic combination of citrusy, baked chicken breasts and a hearty mix of brown rice and sautéed spinach, served up with steamed garden vegetables.

SKU: 2-3

Free-range poultry is not only high in lean protein and B vitamins, but it also contains selenium, a trace mineral that supports immune function.

Spinach is a nutrient-packed green rich in protein, potassium, calcium, iron, and vitamin A.

Onions are an excellent source of B vitamins, biotin, manganese, potassium and vitamin C. They are a member of the allium family like garlic and so contain health-promoting allyl sulfides.

Carrots are high in the antioxidants beta-carotene and vitamin C, as well as fiber, folate, potassium and manganese.

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