Chicken Broccoli Stir Fry on Brown Rice (FRIDAY)



An Asian stir fry of chicken and vegetables served over hearty brown rice.

Inspired by the flavors of Asia, this sweet and tangy dish will not disappoint.

Juicy slices of chicken breast are stir-fried with broccoli, onion and bell pepper in a savory honey-ginger sauce, then served over fluffy brown rice.

This meal contains no gluten or dairy products.

SKU: 1-16 Categories: , , ,

Free-range poultry is not only high in lean protein and B vitamins, but it also contains selenium, a trace mineral that supports immune function.

Cruciferous vegetables like broccoli and cauliflower are a great source of vitamins C and K and contain nutritionally beneficial compounds called glucosinolates.

Bell peppers are a great source of carotenoids and vitamin C, as well as health-supportive sulfur compounds similar to those found in onions, garlic and cruciferous vegetables.

Onions are an excellent source of B vitamins, biotin, manganese, potassium and vitamin C. They are a member of the allium family like garlic and so contain health-promoting allyl sulfides.

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