Baked Salmon, Brown Rice Pilaf with Zucchini and Carrots (FRIDAY)



Baked salmon filets are served on a bed of brown rice pilaf with a side of steamed zucchini and carrots.

Light and delicious, this classic seafood dish is sure to please.

Salmon filets are flavored with lemon and dill, then baked and served atop brown rice pilaf with steamed zucchini and carrots on the side.

This meal contains no gluten or dairy products.

SKU: 4-5 Categories: ,

Salmon is rich in omega-3 fatty acids, and is also a good source of vitamin B12, B6 and B3, selenium and vitamin D.

Squash is rich in vitamin C, potassium, magnesium and folate, and is a good source of fiber.

Carrots are high in the antioxidants beta-carotene and vitamin C, as well as fiber, folate, potassium and manganese.

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