Almond-Crusted Baked Cod

GF

$11.00

Almond-crusted cod is served atop garlicky sautéed spinach with potatoes au gratin.

A classic seafood dish with New England flavor.

Cod filets are topped with a combination of Dijon, dill, citrus and almonds and baked to perfection. The fish is accompanied by a garlic-and-lemon sauté of spinach and creamy potatoes au gratin flavored with Parmesan, cauliflower and onion.

This meal contains no gluten.

SKU: 3-4 Categories: ,

Cod is a low-fat, high-protein food that is a great source of vitamin B12, selenium and omega-3 fatty acids.

Garlic is an antioxidant-rich food rich in manganese, B vitamins, and allicin.

Almonds are a great source of fiber, biotin, vitamin E and manganese.

Spinach is a nutrient-packed green rich in protein, potassium, calcium, iron, and vitamin A.

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