Creamy Penne Pasta with Spinach and Tomato Sauce, Broccoli

Creamy Penne Pasta (FRIDAY)

$10.00

Italian comfort food without the guilt.

Whole-wheat penne and fresh spinach combine with a fresh-made, creamy basil-tomato sauce topped with grated Parmesan and served with tender-crisp broccoli.

SKU: 2-15 Categories: , , ,

Onions are an excellent source of B vitamins, biotin, manganese, potassium and vitamin C. They are a member of the allium family like garlic and so contain health-promoting allyl sulfides.

Tomatoes are high in lycopene, vitamin C, beta-carotene and potassium.

Garlic is an antioxidant-rich food rich in manganese, B vitamins, and allicin.

Spinach is a nutrient-packed green rich in protein, potassium, calcium, iron, and vitamin A.

Cruciferous vegetables like broccoli and cauliflower are a great source of vitamins C and K and contain nutritionally beneficial compounds called glucosinolates.

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