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THE HEALTH & WELLNESS CORNER with DANA

healthy-eating-and-living

Dana Farrell RN CCM CHCHI! My name is Dana Farrell and I love talking about health and wellness! I have all kinds of crazy information in my head just dying to get out. You seem like the perfect person to pass this information on to. The first big question is- who am I? I have been a Registered Nurse for 31 years with the last 15 years spent in the home health industry. I am also a Certified Holistic Health Coach and a Yoga Instructor. I love everything about the human body and how it functions from the crown of your head to the tip of your toes! I really want you to love it too, so every week I am going to bring you new and exciting information hot off the press! You will learn about the benefits of food and why it can help to heal your body. I will unravel the mystery of words like free radical, antioxidant and micronutrient. Every week we will take a peek at a superfood that is easy to incorporate into your everyday cooking. Your friends and family will be amazed and speechless when you share what you’ve learned.

The best news- you are going to embark on a health and wellness journey that is fun, informative and perfect for you. Follow my blog and see!

Dana Farrell RN CCM CHC

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