Great Websites to Visit
This is a list of websites I’ve found while doing research. I will continue to add to this list so check back often. I hope you find them helpful.
American Institue of Cancer Research The American Institute for Cancer Research is the cancer charity that fosters research on diet and cancer prevention and educates the public about the results. This is one of my favorite sites. It’s an organization worth supporting.
The World’s Healthiest Food The George Mateljan Foundation is a non-profit organization with no commercial influence, which provides this website for you free of charge. They are dedicated to making the world a healthier place by providing you with cutting-edge information about why the World’s Healthiest Foods are the key to vibrant health and energy and how you can easily make them a part of your healthy lifestyle.
Your Health Source - A Food Co-op A wonderful company that is dedicated to offering you the best foods and health related information in the Metroplex (DFW)
Nutritional Data This site offers complete nutritional information on any food or recipe.
Invigorated Life is dedicated to helping you find strength and energy through information, education and products that help you create a healthier lifestyle. If you feed your body the right foods, engage in a balanced, stress relieving exercise program and remain properly hydrated - you will invigorate your life.This is a wonderful website offering great information regarding health. Kimberly has written several wonderful cookbooks as well.
Here are some great resources to obtain wholesome food that supports not only you but also the environment:
Alternative Farming Systems Information Center, Community Supported Agriculture (CSA)
http://www.nal.usda.gov/afsic/csa/
Farmers’ Markets
http://www.ams.usda.gov/farmersmarkets
A national listing of farmers’ markets.
Weston A. Price Foundation
http://www.westonaprice.org
The goal of the Weston A. Price Foundation is to restore nutrient-dense traditional foods to the human diet through education, research, and activism. In order to achieve their goal, the foundation supports accurate nutrition instruction, organic and biodynamic farming, pasture feeding of livestock, and community-supported farms.
Local Harvest
http://www.localharvest.org
This Web site will help you find farmers’ markets, family farms, and other sources of sustainably grown food in your area, where you can buy produce, grass-fed meats, and many other goodies.
Eat Well Guide: Wholesome Food from Healthy Animals
http://www.eatwellguide.org
The Eat Well Guide is a free online directory of sustainably raised meat, poultry, dairy, and eggs from farms, stores, restaurants, inns, and hotels, and online outlets in the United States and Canada.
FoodRoutes
http://www.foodroutes.org
The FoodRoutes Find Good Food map can help you connect with local farmers so that you can find the freshest, tastiest food possible. On their interactive map, you can find a listing for local farmers, CSA’s, and markets near you.
Community Involved in Sustaining Agriculture (CISA)
http://www.buylocalfood.com
CISA is dedicated to sustaining agriculture and promoting the products of small farms.
Although small organic farming is especially hard work, organic farmers enjoy all the health advantages of eating, tasting and even smelling the best food in the world: their own.
Eating organic food is a powerful way to ensure that your food has not been genetically modified and will optimize your health. Also:
• Where conventional farmers apply chemical fertilizers to the soil to grow their crops, organic farmers feed and build soil with natural fertilizer, which is far more environmentally friendly and less likely to cause any long-term complications.
• Conventional farmers use insecticides to get rid of insects and disease, while organic farmers use natural methods such as insect predators and barriers for this purpose.
• Conventional farmers control weed growth by applying synthetic herbicides, but organic farmers use crop rotation, tillage, hand weeding, cover crops and mulches to control weeds.
The result? Conventionally grown food is often tainted with chemical residues, which can be harmful. Pesticides can have many negative influences on your health, including neurotoxicity, disruption of your endocrine system, carcinogenicity and immune system suppression. Pesticide exposure may also affect male reproductive function and has been linked to miscarriages in women.
Additionally, conventional produce tends to have fewer nutrients than organic produce. On average, conventional produce has only 83 percent of the nutrients of organic produce. Studies have found significantly higher levels of nutrients such as vitamin C, iron, magnesium and phosphorus, and significantly less nitrates (a toxin) in organic crops.
Demand is high for organic foods these days, but a problem many people have with organic food is the expense. However, a diet based on whole organic foods does not have to be cost-prohibitive for the average family or single consumer. One way to keep costs down is to visit farmers’ markets and use Community Supported Agriculture (CSA) programs.
Another advantage of doing this is that, when you buy local food, it is fresher since it did not have to be transported many pointless miles to get to you. This improves both its health value and its taste.
If you’re on the lookout for fresher, more natural sources of raw foods or more reasons why you should stay away from substandard, cheap factory food, I urge you to review my newest resource page, supporting the great need for sustainable agriculture with many links.
Related Articles:
Why Genetically Modified Crops Can Devastate Health
The New American Food System, Part I
Why do You Need Organic Food?
For Further Information on Cancer and Nutrition
Cancer Nutrition Info, LLC
Helping people understand the link between cancer and nutrition.
American Institute for Cancer Research
The cancer charity that fosters research on diet and cancer prevention and educates the public about the results.
Integrative Medicine Service (Memorial Sloan-Kettering)
This site is great for getting further information regarding “eastern” style medicine and the treatment of cancer. This particular page gives information regarding Agaricus (mushroom extract) and treating cancer.
Cancer Compass - Food Additives
What is added to our food. Is it safe? This link has an extensive list.
Sources of Information Regarding Healing Food
There are numerous websites as well as tons of information and research regarding the healing properties of food.
You will be able to find links to this information on this page. It will be extensive and will be constantly updated.
The World’s Healthiest Foods
The George Mateljan Foundation is a non-profit organization free of commercial influence, which provides this website for you free of charge. Our purpose is to provide you with unbiased scientific information about how nutrient-rich World’s Healthiest Foods can promote vibrant health and energy and fit your personal needs and busy lifestyle.



